Posts Tagged ‘10 km’

Diefenbooker race report

Today was 23rd annual Diefenbooker race day. It’s hard to believe it took me this long to get out and do it!

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It takes a village of volunteers!

This is a community race. I was immediately impressed by their team of volunteers. As we arrived, volunteers directed us to a parking spot. When we walked into the building, a volunteer asked if we needed race day registration. We said yes, so she  provided us with forms to fill out, asked what races we were doing along with our shirt sizes then proceeded to fetch our t-shirts and bibs. Once we had completed our forms she directed us to another volunteer who took down our information and payment (cash only by the way). Additional volunteers were ready to hand out bibs and t-shirts to those who had pre-registered. There were also plenty of volunteers along the route managing traffic, making sure we did not miss turns, and cheering us on.

IMG_20190504_165733Race day registration runs from 7:30 AM to 8:30 AM. We arrived just before 8 AM. The line for race day registration was a bit of a bottleneck by 8:15, but they kept it open late so everyone could be processed. But, if you decide to race, it would be a kindness to the volunteers and organizers to pre-register or arrive early on race day to register. Pre-registration also helps you get your preferred t-shirt size. The smallest women’s shirt they had by the time I arrived was a women’s large. The shirts are cotton by the way, not technical shirts. Fairly common for community races.

 

A race for the whole family

This is a great family event, with races for everyone! There was a 5 km, 18km, and 33 km cycle. There was a 5km, and 10 km run for those who want to race. There was also a 5 km walk for those who prefer a more gentle pace. There are also shorter races for the youngest family members. A 1 km race for 12 and under, and the loonie loop for 2 to 6 year olds. The 2 yr olds do not race against the 6 year olds. They do one race for each age 🙂 Such fun to watch a line of 2 year olds race about 30 m across a field as fast as their legs will carry them. Parents, siblings, grandparents and total strangers stand on the sidelines cheering them on. Of course there are always one or two confused toddlers who stop and look around bewildered not entirely sure what is going on, but family are only a few feet away to rescue them if needed.

Running through the Diefenbunker

blasttunnelOne of the really cool things about the 5 km and 10 km races is that you get to run through the Diefenbunker blast tunnel.  The blast tunnel was designed and constructed to allow the pressure wave from a nuclear blast to enter and then be diverted away from the actual bunker itself where key members of the Canadian government would be relocated in the event of nuclear attack.

I did the bike ride instead of the run so I did not get to run through the tunnel. Clearly, I need to return next year to do the run so I can run through the tunnel!

The bike ride

The 33 km bike route took us along country roads. There was very little traffic and only a few hills. All the turns were clearly marked. You did need to keep an eye out for cracks and potholes. Not surprising for a spring race in Ottawa. I did the ride on a good road bike and would use the same bike if I return. I guess I should specify, what I mean by a “good” bike, since that definition can vary widely! My bike is is a Trek Lexa SLX :aluminum frame, carbon forks, Bontrager components and Bontrager alloy wheels, Shimano 105 drivetrain. Another cyclist who rode with us for a good part of the race did comment that he was glad he brought his “B” bike and not his racing bike given the road conditions.  Save that bike for riding in the Gatineau hills.

The 33 km cyclists started just ahead of the 18 km cyclists, and the 5 km cyclists started last. This worked out well since the faster cyclists tended to be doing the longer distances. By breaking up the starts, you don’t have an 8 year old on their mountain bike jockeying for position with my cycling commuter husband clipped into his pedals riding his Marinoni.

A community race with community sponsors

The cycling races are cycle tours which means, unlike the running races, they are not timed. As a result, I was surprised when they asked me to pull over at the finish line. Apparently I was the 2nd female overall in the 33km bike. I was presented with gift certificates for Kin Vineyards and The Cheshire Cat Pub (make sure you read their road sign when you are in the area). local businesses can be such great supporters of community races!)

Even if you don’t get a top three finish, the 2019 bibs included $20 off any purchase of $100 at Bushtukah. It is far too easy for me to spend  over $100 at Bushtukah, and it just so happens I need to buy a pair of trail running shoes. You also got a coupon for a free Kichesippi beer at the Cheshire Cat Pub (valid on race weekend). I also heard a rumour kids who did the Loonie Loop got a coupon for a free ice cream (but I have no way of fact checking that, so don’t make any promises of free ice cream to your kids, just in case I am wrong)

img_20190504_165718.jpgThank you to all the sponsors who contributed to this community event! Giving away gift certificates is smart, because now my husband and I are planning a return trip to Carp for dinner at the pub and a stop at the vineyard. Maybe we can combine it with an attempt on the Diefenbunker Escape room.

Washrooms and bag check

Yes there is a bag check inside the building

There are washrooms inside the building and they also had 5 port-a-potties in the parking lot.  I appreciated the indoor washrooms when I realized I had absent mindedly put my bib bike shorts on backwards when I got up in the morning and needed to remedy the situation before the race start. Glad I didn’t have to do that in a port-a-potty!

The Diefenchunk

img_20190504_165353.jpgAnother unique aspect of this race is the medals. In addition to receiving gift certificates for my top 3 finish, they also presented me with a very original medal. The middle of the medal has a small piece of concrete glued to it. Apparently I received a “Diefenchunk” 🙂  Presumably meant to be taken from the Diefenbunker, though my husband and I wondered if perhaps they were taken from some of the more impressive potholes on the course!

Diefenchunk medals are awarded to top three men and women overall in each cycling race, in the 5km and 10 km running races, the 5 km walk and to the first place age group winners in the 5 km and 10 km running races.

Summary

The Diefenbooker is a well organized, fun spring race for runners and cyclists of any age and ability. The funds raised support organizations in West Carleton that promote literacy, encourage physical activity or personal wellness. Little touches like the Diefenchunk and running through the tunnel make it one of the more original races in the Ottawa area. I’ll be back. Maybe I’ll see you there!

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If you are interested, I have other running related posts and race reports